A 12- week group for males and females struggling with any type of depression and anxiety. This group focuses on helping teens in a group setting learn positive thinking patterns and valuable coping skills.

Highlights of this adolescent therapy group include:

• Exploring the ins and outs of teenage depression & anxiety
• Discovering your positive aspects and learning valuable skills to lead to a happier, more productive life
• Goal-setting with positive self-talk, thought stopping techniques and an optimistic attitude
• Excelling with increased self-confidence and support!