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How to Monitor Your Child’s Online Activity (Part 1)
Children are born with technology at their fingertips. They learn how to use computers, smartphones, and tablets at a very early age, preparing them for life in the modern world. This constant access to the internet comes with consequences though. Children may be...
Getting through Your First Big Fight as a Married Couple
We’re in the wake of wedding season, which is why all month long we’re giving out helpful tips for engaged and married couples. In today’s discussion, we want to talk about arguments, specifically the first big argument in a marriage. No matter how well you get along,...
How to Talk about Money before Marriage | Premarital Counseling in Michigan
Finances are some of the biggest stressors in a marriage. Debt, bills, and big purchases can all be stressful in their own way. If you are engaged and preparing for marriage, it’s important to start talking about your finances. This will better prepare you for money...
How Debt Could Damage Your Marriage | Marriage Counseling Michigan
Money problems are some of the biggest reasons why couples fight. Stress about paying the bills and having enough money to live on can weight down on a marriage. The effects of debt are more powerful than most people realize. Let’s take a closer look at how debt can...
Debt Prevention Tips for Married Couples | Marriage Counseling Michigan
Debt can seriously damage a marriage, more so than most couples realize. The stress of this financial burden weighs heavily on the household, turning small disagreements into major arguments. If you can keep debt to a minimum, you and your spouse can enjoy a better...
Getting through Post-Divorce Depression | Depression Counseling Michigan
Divorce is a stressful and potentially painful process, but nearly 29,000 Michigan couples go through it every year. Whether you end your marriage amicably or you argue every step of the way, when everything is finished, you may be left with post-divorce depression....
Why You Shouldn’t Hold a Grudge | Adult Counseling in Plymouth, MI
Forgiveness is hard to receive and even harder to give. No matter how you’ve been hurt, it can be hard to let go of anger. This is especially true after a major event of mistrust, like infidelity or a long-spanning lie. Holding onto a grudge is not good for your...
10 Things You Can Learn after Being Cheated on Part 2
Continued from Part 1 Don’t Hold on When Someone Is Trying to Move on If your spouse is trying to move on, let him or her go. You are only going to hurt yourself worse if you try to hold on to the relationship. If the other person is willing to work through the...
Why Do People Cheat in Relationships? Couples Counseling in Michigan
Cheating is a deal-breaker in most relationships, but infidelity occurs in nearly one-third of all marriages. It is possible to maintain a relationship after infidelity, but not without its challenges. The best option is to prevent infidelity from occurring in the...
10 Things You Can Learn after Being Cheated on Part 1
Being cheated on sucks. There’s no way around that. It’s natural to feel depressed, angry, frustrated, and confused after infidelity. Before you fall into a cycle of self-loathing though, take a moment to evaluate your situation. Something bad happened to you, but you...
Healing Through Forgiveness (Part 4)
Read Part 3 What about forgiving yourself? Self-forgiveness is necessary but can often be an extremely difficult action. Sometimes forgiving yourself can be more difficult than forgiving someone else for their offense. Maybe you can forgive someone else for a heinous...
Healing Through Forgiveness (Part 3)
Read Part 2 What is forgiveness and what is it not? Most of us assume that if we forgive our offenders, they are let off the hook, while we unfairly suffer from their actions. While God commands us to forgive others, he never told us to keep trusting those who violate...
Healing Through Forgiveness (Part 2)
Read Part 1 Forgiveness: Forgiveness is the intentional, voluntary decision to no longer allow the offense of another person toward you to dwell in your mind, heart, or spirit. What can happen to our bodies when we hold onto an offense toward us? Negative thoughts...
Healing through Forgiveness (Part 1)
What is forgiveness? Forgiveness is the intentional, voluntary decision to no longer allow the offense of another person toward you to dwell in your mind, heart or spirit. Forgiveness is the act of understanding Ephesians 6:12 King James Version (KJV): For we wrestle...
Change These Habits to Stop Food Addiction | Eating Disorder Treatment Troy, MI
Do you feel emotionally compelled to eat, even when you aren’t hungry? Do you find comfort in food more than friends or family members? If so, you may have a food addiction. The effects of this may not be noticeable at first, but it can lead to health problems,...
The 3 C’s of Behavior
Normally we would never strive for C’s, but for this, hear me out. It’s pretty common that as a parent and a therapist, I find myself repeating requests, directions, commands, etc. There’s a multitude of reasons this may take place. For example, someone is not...
Stress Management for Children
If you were to tell someone that you were “stressed out,” the other person may not think twice about trying to understand where you were coming from. Kids under 12 years of age may not get this level of understanding about their stress because many deem their lives as...
Self-Care Tips For Parents | Family Counseling Center Troy, MI
Parenthood- one of the most rewarding yet overwhelming and frustrating roles an individual may undertake. As a parent, I often find myself trying to “keep up” with other parents–signing my kids up for tons of activities and often losing sight of myself. It is...
Dealing with Depression after Divorce | Depression Counseling Novi, MI
After a divorce, many adults experience feelings similar to grief. In this case, the grief comes from losing a significant person in your life – the end of a relationship. It is normal to develop depression after divorce, no matter how amicable the divorce was. The...
When Should My Kids Meet My Boyfriend? Parent Counseling in Michigan
You’re in a new relationship and you feel a real connection with the person. You enjoy each other’s company and see the potential for true love in the future. There’s just one catch – you’re a single mom. As a dating parent, it can be difficult to find the right time...
How to Date as a Single Parent | Adult Counseling Sterling Heights, MI
Dating is tricky for everyone, but it can be particularly challenging for single parents. Not only do you have to juggle a new relationship, but you have to worry about how your children will react along the way. At our adult counseling center in Sterling Heights, MI,...
Post Infidelity Stress Disorder: Causes, Symptoms and Treatments
In the wake of the discovery of an affair, you are likely to experience a wide range of thoughts and feelings, ranging from numb (non-feeling) to feeling completely out of control and ‘crazy’. This is the result of Post Infidelity Stress Disorder (PISD). These are...
Communication Tips for Parents of Autistic Children | Autism Counseling in Michigan
If your child was recently diagnosed with autism, you’ve probably struggled to communicate for a while. This is one of the biggest obstacles for parents of autistic children. It may take time to learn a form of communication that works for your child, but there are...
Difference between Anxiety and Anxiety Disorder | Novi, MI Anxiety Treatment
What is the difference between anxiety and anxiety disorder? If I feel anxious, does that mean I have anxiety disorder? These are questions we hear all the time at our anxiety treatment office in Novi, MI. To help you understand how you’re feeling, check out this...
Should I Tell People I’m Seeing A Therapist? (Part 2) Novi Therapist Office
Continued from Part 1 In the second half of this discussion, we will explore some of the reasons why you should or should not talk about therapy outside of your sessions. Reasons to Talk about Your Therapy Here are some reasons you may want to tell people you’re...
Should I Tell People I’m Seeing A Therapist? Novi Therapist Office
Choosing to see a therapist is the first step in recovery. Whether you’re struggling with addiction, depression, anxiety, or any other obstacle, you can benefit from professional counseling. At our therapist's office in Novi, MI, one of the most common questions we...
Cultivating An Attitude Of Gratitude | Adult Counseling In Metro Detroit, MI
Gratitude is a positive personality trait that some people have naturally. It has been shown to be one of the personality traits the people that are the most content with their lives have. The good news for those people that do not have it naturally is that it can...
Do You Love Your Smartphone More Than Your Spouse? | Marriage Counseling Troy, MI
Smartphone addiction has become so common that most people laugh about their connection with their phones. “Mary, you’re on your phone too much.” “Haha, I know right?” It’s considered the norm now, to the point that addicts are not seeking help for a growing problem....
How To Balance Work Time And Family Time | Michigan Family Counseling
In order to reduce stress and enjoy a fulfilled life, you need to balance work time and family time. This may be difficult if you work from home or work on-call, but there are solutions for every situation. At our family counseling centers in Michigan, we have helped...
Why Isn’t My Therapy Working? Counseling Centers In Michigan
Do you feel like you aren’t getting enough out of your therapy program? There are several reasons why this may happen, and some of them are beyond your control. At our counseling centers in Michigan, we strive to ensure that every patient experiences a positive change...
