Continued from Part 1 In the second half of this discussion, we will explore some of the reasons why you should or should not talk about therapy outside of your sessions. Reasons to Talk about Your Therapy Here are some reasons you may want to tell people you’re...
Choosing to see a therapist is the first step in recovery. Whether you’re struggling with addiction, depression, anxiety, or any other obstacle, you can benefit from professional counseling. At our therapist's office in Novi, MI, one of the most common questions we...
Gratitude is a positive personality trait that some people have naturally. It has been shown to be one of the personality traits the people that are the most content with their lives have. The good news for those people that do not have it naturally is that it can...
Do you feel like you aren’t getting enough out of your therapy program? There are several reasons why this may happen, and some of them are beyond your control. At our counseling centers in Michigan, we strive to ensure that every patient experiences a positive change...
January 1: the day all your New Year’s resolutions go into effect. You wake up early, head to the gym, brush your teeth, eat healthy food, and come home for a great night of sleep. Fast forward a week later and you’re back to your fast food, late-night routine....
A great way to maximize the benefits of adult counseling sessions is to use a journal for therapy. This acts as a supplemental exercise to your counseling sessions, and it can improve the impact of your therapy as a whole. Here are some benefits of journal therapy,...
ADHD treatment starts at home. Even if your child is prescribed medication for his or her ADHD, the environment you create at home will make a big difference in his or her progress and success. As part of our ADHD therapy programs in Michigan, we recommend lifestyle...
The success of a counseling program relies heavily on the relationship between a therapist and his or her patient. Here at Perspectives Of Troy Counseling Centers in Michigan, we have specialists in nearly every area of mental health and behavioral development. We...
“I need to see a therapist.” This simple phrase carries a heavier weight than most people realize. There are a number of different counselors and therapists to choose from, regardless of where you live or what type of help you need. By selecting the right professional...
Continued from Part 2 What To Say To Convince Someone To See A Counselor What works for your loved one may not work for someone else, so you will need to adjust your approach to fit your situation specifically. Here are some tips for what to say during your...
