All topics can be discussed in individual or family therapy sessions.
Services Groups & Workshops
Here is a handy overview of our Groups & Workshops at Perspectives!
Coming Soon
Transitioning From High School to College – Teen Group
A 6-week in-person group for teens focusing on providing them the necessary tools to succeed in college.
- Thursday afternoons from 2:00-3:00pm
- Starting July 18, 2024
- 6-Week In-Person Group
- For all teens ages 15-19
Previously Held
Here is a handy overview of our Groups & Workshops previously ran at Perspectives!
Social Skills- Plymouth
- Children with social anxieties or deficits
- Help kids learn effective ways to make friends
- Learn to communicate in socially acceptable ways.
- 8-week group for kids 8-12
Anger/Self-Control
- Kids who are oppositional or defiant
- Learn about triggers and behaviors
- Learn strategies to manage emotions effectively
- 8-week Group for Kids 8-12
Anxiety/Stress Busters Workshop
- Children with stress & anxiety and fears
- Workshops available, Call for the current schedule!
That What You Heard
Listen With Your Brain:
An interactive five-hour workshop engaging parental figures in opening pathways to healthy communication.
Discovering YOU!
Introducing Our Newest Group for Teens:
A 10-week group for teens focusing on self-worth, self-care, self-acceptance, coping strategies, reflection and introspection through games, mindfulness, crafts, and psychoeducation.
Child Group Counseling And Workshops
Social Skills- Plymouth
- Children with social anxieties or deficits
- Help kids learn effective ways to make friends
- Learn to communicate in socially acceptable ways.
- 8-week group for kids 8-12
Anger/Self-Control
- Kids who are oppositional or defiant
- Learn about triggers and behaviors
- Learn strategies to manage emotions effectively
- 8-week Group for Kids 8-12
Anxiety/Stress Busters Workshop
- Children with stress & anxiety and fears
- Workshops available, Call for the current schedule!
Teen Group Counseling And Workshops
The Cutting EDGE
- Teens who struggle with self-injury
The Teen EDGE
- Males and females who struggle with depression or anxiety
- Teens who are either using or abusing drugs and/or alcohol
- Teens who engage in self-destructive behaviors including self-harm
Taking the EDGE off Depression & Anxiety
- Teens who struggle with depression/anxiety
Social Skills/Teens- Plymouth
- Teens with social anxieties or deficits
- Helps teens learn effective ways to make friends
- Learn to communicate in socially acceptable ways
- 8-week group for teens
Social Skills/Teens- Troy
- Teens with social anxieties or deficits
- Helps teens learn effective ways to make friends
- Learn to communicate in socially acceptable ways
- 8-week group for teens
DBT Skills Group
- Teens ages 13 to 17
- Use DBT skills to help overcome strong emotions
- Learn to cope with depression, anxiety, suicidal behaviors, and eating disorders
- Learn mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance
- 8-week group for teens
#SelfiEsteem
- A workshop designed to strengthen the ability to see one’s self-worth
- Identify how different factors impact self-Esteem
- Managing inner and outside bullies
- Stress reduction and self-care
- Workshop for girls 10-14
The Self-Control/Anger EDGE
- Teens who struggle with anger, impulsivity & hyperactivity
- Focusing on self-control and anger management
- Learn about triggers and behaviors
- Learn tools to manage emotions effectively
- 8-week group for teens
Academic Motivation Workshop for High School Students
- Building Motivation, Confidence & Initiative in Academically Struggling High School Students.
- Learn goal setting, time management skills, and positive decision making
- Learn organizational skills and finding balance
Academic Motivation Workshop for Middle School Students
- Building Motivation, Confidence & Initiative in Academically Struggling Middle School Students.
- Learn goal setting, time management skills, and positive decision making
- Learn organizational skills and finding balance
It’s Time to Spill the T.E.A.!
Introducing Our Newest Group for Teens:
Teens Experiencing Anxiety (T.E.A.)
- For Teens 13-18, co-ed
- Effectively track anxiety symptoms and identify triggers
- Develop coping skills through games, activities and group sharing
- Reduce social anxiety and social avoidance behaviors
- Improve ability to handle stressful situations with confidence
Discovering YOU!
Introducing Our Newest Group for Teens:
A 10-week group for teens focusing on self-worth, self-care, self-acceptance, coping strategies, reflection and introspection through games, mindfulness, crafts, and psychoeducation.
• Monday evenings 6:00-7:30pm
• Starting October 3, 2022
• 10-Week Group for all teens ages 13-18
Perspectives Counseling Centers
888 W Big Beaver Rd, Ste 1450
Troy, MI 48084
Call (248) 244 8644 to register!
Adult Group Counseling And Workshops
Anger Management Group for Men
- Men who struggle with anger and anger management
- Learn about triggers, stressors, and different ways to manage anger
- Learn strategies to change your script
- 8-week groups
“Very engaging and felt free to express my opinion.”
“Instructor was knowledgeable, practical, and very encouraging.”
“This class changed my outlook on life.“
Anger Management Group for Women
- Women who struggle with anger and anger management
- Women who feel misunderstood and have trouble dealing with disappointment
- Learn to resolve the emotional pain of anger and heal damaged emotions
- Learn to let go of the past and be free to be you
- 8-week groups
Women’s Empowerment Group
- Women who struggle with self-worth
- Women who fail to recognize their own strengths
- Discover your passion, calling, and strengths
- Workshops for women 18+
Navigating the College Experience
- For new and returning college students, age 17+
- Learn goal setting techniques, eliminate procrastination
- Learn organizational skills, study habits, and time management
- Learn positive decision making, balance in life & finding your niche
- Workshops available, Call for the current schedule!
Codependency Workshop for Men & Women
- For Men & Women 18 +
- Providing direction for men & women in understanding their roles in relationships and how to manage and maintain them without losing self-respect and self-acceptance
- Challenging patterns of unhealthy relationships
- Learn how to stop making excuses for others
- Setting appropriate limits
- Accept yourself right where you are and be free to be you
- Workshops available, Call for the current schedule!
Parenting the Out-of-Control Child/Teen
- For the Parents of Children & Teens ages 5-15
- Parenting the impulsive, angry, and hyperactive child
- Determine who struggles with self-control & why
- Learn skills to help your family
- Workshop: Call for the current schedule!
Parenting the Self-Injurious Teen
- For parents of adolescents who engage in self-injury and other self-destructive behaviors
- Learn why people self-injure
- Learn what to do & what not to do to help
- How to effectively parent a teen who struggles with this issue
- Workshop: Call for the current schedule!
Building Your Students’ Confidence, Motivation & Initiative
- For parents of students who often have missing assignments, who have failing grades, who are taking summer classes, procrastinate, create conflict regarding homework, and/or need constant reminders to do homework
- Learn strategies for helping their middle school, high school or college student find what motivates them
- How to use reinforcement and consequences to enhance motivation
- How their students’ individual learning style can affect motivation
Nurturing Your Child’s Growing Brain
- Unlock the mystery of brain development
- Understand how brain development determines and affects the function of children at various ages
- Understand problematic behavior and set appropriate expectations
- Learn evidence-based approaches to help facilitate children’s brain development
- 2 Workshops for parents of children 12 and under and for parents of youth 13-24