All topics can be discussed in individual or family therapy sessions.

Services Groups & Workshops

Here is a handy overview of our Groups & Workshops at Perspectives!

Coming Soon

Currently, we have no group workshops available. 

Previously Held

Here is a handy overview of our Groups & Workshops previously ran at Perspectives!

Social Skills- Plymouth

  • Children with social anxieties or deficits
  • Help kids learn effective ways to make friends
  • Learn to communicate in socially acceptable ways.
  • 8-week group for kids 8-12

Anger/Self-Control

  • Kids who are oppositional or defiant
  • Learn about triggers and behaviors
  • Learn strategies to manage emotions effectively
  • 8-week Group for Kids 8-12

Anxiety/Stress Busters Workshop

  • Children with stress & anxiety and fears
  • Workshops available, Call for the current schedule!

That What You Heard
Listen With Your Brain:

An interactive five-hour workshop engaging parental figures in opening pathways to healthy communication.

Discovering YOU!
Introducing Our Newest Group for Teens:

A 10-week group for teens focusing on self-worth, self-care, self-acceptance, coping strategies, reflection and introspection through games, mindfulness, crafts, and psychoeducation.

    Child Group Counseling And Workshops

    Social Skills- Plymouth
    • Children with social anxieties or deficits
    • Help kids learn effective ways to make friends
    • Learn to communicate in socially acceptable ways.
    • 8-week group for kids 8-12
    Anger/Self-Control
    • Kids who are oppositional or defiant
    • Learn about triggers and behaviors
    • Learn strategies to manage emotions effectively
    • 8-week Group for Kids 8-12
    Anxiety/Stress Busters Workshop
    • Children with stress & anxiety and fears
    • Workshops available, Call for the current schedule!

    Teen Group Counseling And Workshops

    The Cutting EDGE
    • Teens who struggle with self-injury
    The Teen EDGE
    • Males and females who struggle with depression or anxiety
    • Teens who are either using or abusing drugs and/or alcohol
    • Teens who engage in self-destructive behaviors including self-harm
    Taking the EDGE off Depression & Anxiety
    • Teens who struggle with depression/anxiety
    Social Skills/Teens- Plymouth
    • Teens with social anxieties or deficits
    • Helps teens learn effective ways to make friends
    • Learn to communicate in socially acceptable ways
    • 8-week group for teens
    Social Skills/Teens- Troy
    • Teens with social anxieties or deficits
    • Helps teens learn effective ways to make friends
    • Learn to communicate in socially acceptable ways
    • 8-week group for teens
    DBT Skills Group
    • Teens ages 13 to 17
    • Use DBT skills to help overcome strong emotions
    • Learn to cope with depression, anxiety, suicidal behaviors, and eating disorders
    • Learn mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance
    • 8-week group for teens
    #SelfiEsteem
    • A workshop designed to strengthen the ability to see one’s self-worth
    • Identify how different factors impact self-Esteem
    • Managing inner and outside bullies
    • Stress reduction and self-care
    • Workshop for girls 10-14
    The Self-Control/Anger EDGE
    • Teens who struggle with anger, impulsivity & hyperactivity
    • Focusing on self-control and anger management
    • Learn about triggers and behaviors
    • Learn tools to manage emotions effectively
    • 8-week group for teens
    Academic Motivation Workshop for High School Students
    • Building Motivation, Confidence & Initiative in Academically Struggling High School Students.
    • Learn goal setting, time management skills, and positive decision making
    • Learn organizational skills and finding balance
    Academic Motivation Workshop for Middle School Students
    • Building Motivation, Confidence & Initiative in Academically Struggling Middle School Students.
    • Learn goal setting, time management skills, and positive decision making
    • Learn organizational skills and finding balance
    It’s Time to Spill the T.E.A.!
    Introducing Our Newest Group for Teens:
    Teens Experiencing Anxiety (T.E.A.)
    • For Teens 13-18, co-ed
    • Effectively track anxiety symptoms and identify triggers
    • Develop coping skills through games, activities and group sharing
    • Reduce social anxiety and social avoidance behaviors
    • Improve ability to handle stressful situations with confidence
    Discovering YOU!
    Introducing Our Newest Group for Teens:

    A 10-week group for teens focusing on self-worth, self-care, self-acceptance, coping strategies, reflection and introspection through games, mindfulness, crafts, and psychoeducation.

    • Monday evenings 6:00-7:30pm
    • Starting October 3, 2022
    • 10-Week Group for all teens ages 13-18

    Perspectives Counseling Centers
    888 W Big Beaver Rd, Ste 1450
    Troy, MI 48084
    Call (248) 244 8644 to register!

    Adult Group Counseling And Workshops

    Anger Management Group for Men
    • Men who struggle with anger and anger management
    • Learn about triggers, stressors, and different ways to manage anger
    • Learn strategies to change your script
    • 8-week groups

    “Very engaging and felt free to express my opinion.”
    “Instructor was knowledgeable, practical, and very encouraging.”
    “This class changed my outlook on life.“

    Anger Management Group for Women
    • Women who struggle with anger and anger management
    • Women who feel misunderstood and have trouble dealing with disappointment
    • Learn to resolve the emotional pain of anger and heal damaged emotions
    • Learn to let go of the past and be free to be you
    • 8-week groups
    Women’s Empowerment Group
    • Women who struggle with self-worth
    • Women who fail to recognize their own strengths
    • Discover your passion, calling, and strengths
    • Workshops for women 18+
    Navigating the College Experience
    • For new and returning college students, age 17+
    • Learn goal setting techniques, eliminate procrastination
    • Learn organizational skills, study habits, and time management
    • Learn positive decision making, balance in life & finding your niche
    • Workshops available, Call for the current schedule!
    Codependency Workshop for Men & Women
    • For Men & Women 18 +
    • Providing direction for men & women in understanding their roles in relationships and how to manage and maintain them without losing self-respect and self-acceptance
    • Challenging patterns of unhealthy relationships
    • Learn how to stop making excuses for others
    • Setting appropriate limits
    • Accept yourself right where you are and be free to be you
    • Workshops available, Call for the current schedule!
    Parenting the Out-of-Control Child/Teen
    • For the Parents of Children & Teens ages 5-15
    • Parenting the impulsive, angry, and hyperactive child
    • Determine who struggles with self-control & why
    • Learn skills to help your family
    • Workshop: Call for the current schedule!
    Parenting the Self-Injurious Teen
    • For parents of adolescents who engage in self-injury and other self-destructive behaviors
    • Learn why people self-injure
    • Learn what to do & what not to do to help
    • How to effectively parent a teen who struggles with this issue
    • Workshop: Call for the current schedule!
    Building Your Students’ Confidence, Motivation & Initiative
    • For parents of students who often have missing assignments, who have failing grades, who are taking summer classes, procrastinate, create conflict regarding homework, and/or need constant reminders to do homework
    • Learn strategies for helping their middle school, high school or college student find what motivates them
    • How to use reinforcement and consequences to enhance motivation
    • How their students’ individual learning style can affect motivation
    Nurturing Your Child’s Growing Brain
    • Unlock the mystery of brain development
    • Understand how brain development determines and affects the function of children at various ages
    • Understand problematic behavior and set appropriate expectations
    • Learn evidence-based approaches to help facilitate children’s brain development
    • 2 Workshops for parents of children 12 and under and for parents of youth 13-24

    Our self-pay rates will soon be updated. Please contact our staff for more information.

    **Announcement**
    On April 23rd, our current electronic health system will transition to a new and advanced system to better serve you: Athena. Prior to the transition date, you will be sent a registration link to create a new patient account in Athena. If you have any immediate questions or concerns, please do not hesitate to contact your therapist, or call our office to speak to a staff member. 

    X