Bipolar disorder is characterized by manic and depressive episodes. Some people experience a balance of mania and depression, while others may have a longer duration with one over the other. No matter what the circumstances may be, there are bipolar counseling programs in Michigan to help you get through the highs and lows.
Here is a look at depressive symptoms of bipolar disorder.
Signs And Symptoms Of Depressive Episodes
Experiences will vary from person to person, but some common symptoms of depressive episodes include:
- Wanting to stay in bed all day long
- Having little interest in daily activities, including work or school
- Sudden weight loss or weight gain
- Social isolation (not talking to friends or family members)
- Crying uncontrollably
- Extremely low energy levels, despite an increased amount of sleep
- Hopeless, helpless, or worthless feelings – low self-esteem
- Inability to make decisions
Many of these symptoms are similar to general depression. They are considered symptoms of bipolar disorder if the person experiences manic episodes as well. Your therapist will assess your symptoms to determine which condition you may have. This will get you on the fast track to treatment.
Managing Depressive Symptoms Of Bipolar Disorder
Many bipolar patients are put on medication to stabilize their moods. This will reduce the severity of both manic and depressive symptoms. Nevertheless, medication is not right for everyone. You will need to speak with a bipolar specialist in Michigan to find the best treatment option for your needs.
Therapy can be used on its own or in combination with medication to control bipolar symptoms and experiences. With therapy, you can learn how to avoid depression triggers, what may be causing your depression, ways to reduce depression symptoms, and much more. Bipolar counseling is a personalized program tailored to each person’s unique experiences. Contact Perspectives Of Troy Counseling Centers to learn more.
Should I Take Time Off Work During A Depressive Episode?
Depressive symptoms can make it difficult to function at work or at home. After you find the right therapy program for you, you should be able to manage your symptoms well enough to get through the day. However, you may still have severe mood fluctuations from time to time. It is best to remove yourself from a stressful environment and work on getting your emotions back in order before trying to push yourself too hard. Your therapist will help you work through all of this so you can remain as productive as possible.