Troy Family Counseling: Reconnecting With Your Child After A Fight
Parenting is tough. That’s not a secret. Children and parents do not always see eye-to-eye, regardless of how old they are. Having a fight with your child is natural, but it is important to reconnect with him or her once the argument is over. This helps strengthen...
The Perfect Sleep Routine For Depression Therapy In Michigan
Your sleeping habits have a major impact on your mind’s ability to process emotions, feelings, thoughts, and experiences. People who do not get enough sleep throughout the night often feel more stress, depression, and anxiety than those who are fully rested. As part...
Michigan Teen Counseling: Improving Your Teen’s Body Image
Body image is the way we perceive ourselves when we look in the mirror. This is usually different than the way others see us because humans are naturally self-critical. Teenagers can be particularly judgmental about their bodies because of peer pressure, images in the...