“Mind Over Matter” Influences Cigarette Addiction
The mind is incredibly influential in the way people interact with the world, but most of us underestimate its true power. In a new study from the Virginia Tech Carilion Research Institute showed that the way people see their cigarettes has a major impact on how they...
Is Group Counseling Right For Me?
Group counseling is exactly what it sounds like – a group of people getting together to counsel one another or to work with a counselor on a common problem. Probably the most well-known example of this is Alcoholics Anonymous, but there are plenty of other groups on a...
Want To Be Happy? Break These 5 Bad Habits
Do you remember what it was like to be happy? Perhaps it’s a distant memory for you by now. Happiness is a feeling we often take for granted until it seems too late to get it back. Believe it or not, you can regain your happiness again just by adjusting some bad...