RefreshMH, Author at Perspectives Counseling Centers of Michigan

Top 10 Feel-Better New Year’s Resolutions: Part 1

by RefreshMH | Oct 6, 2020 | All, Self Esteem

It’s a new year and a new opportunity to start feeling better about yourself once again. While most people spend the month of January finding ways to lose weight and cut back on smoking, you could spend it rebuilding your confidence and finding your inner happiness....

How Does A Counselor Improve A Relationship?

by RefreshMH | Oct 6, 2020 | All, Couples Counseling

The process of counseling with the aim of sorting out the differences between two individuals having a specific kind of relation between them is known as relationship counseling. Although the common perception of this type of counseling being synonymous with marriage...

The Key To Happiness In Relationship Lies In Perspectives

by RefreshMH | Oct 6, 2020 | Couples Counseling, Marriage Counseling

Relationships are definitely hard work. There’s no denying the fact that a relationship is highly susceptible and frequently gets afflicted by huge problems like abuse, infidelity, and addiction. However, there are innumerable instances where various so-called petty...

Understanding Your Self-Worth: Part 2

by RefreshMH | Oct 6, 2020 | Self Esteem

How To Build Self-Worth (Continued) This is a continuation from Part 1 of our self-worth discussion. Be Kind To Yourself Treat yourself just as well as you treat other people. There is nothing wrong with being a little selfish every now and then. In fact, taking care...

Understanding Your Self-Worh: tPart 1

by RefreshMH | Oct 6, 2020 | All, Self Esteem

For many of us, establishing and honoring our own self-worth is a difficult task. Believing in the value of yourself as a person is often confused with being selfish, which is why many people struggle to identify just how valuable they are to the world. In this...