How To Set Achievable New Year’s Resolutions – Michigan Counseling Centers
January 1: the day all your New Year’s resolutions go into effect. You wake up early, head to the gym, brush your teeth, eat healthy food, and come home for a great night of sleep. Fast forward a week later and you’re back to your fast food, late-night routine....
5 New Year’s Resolutions For Eating Disorder Recovery In Michigan
Eating disorders affect at least 30 million Americans each year, not including the family members and friends who see the impact of the disorder. Whether you’ve already begun eating disorder treatment or you plan to start in the new year, there are steps you can take...
Attachment – the key for connection
Do you ever wonder why we are doing the things we do in our relationships, whether they are working or not? Some people seem to know the secret to love and being loved, while others just can’t seem to find happiness in any relationship they encounter. As today’s...