Omega-3 fatty acids “Nutritional deficiencies and dietary patterns can affect its function and alter brain chemistry and the formulation of neurotransmitters—chemicals in the brain that can stimulate and calm,” says the researcher from CNC. These neurotransmitters...
Do you feel emotionally compelled to eat, even when you aren’t hungry? Do you find comfort in food more than friends or family members? If so, you may have a food addiction. The effects of this may not be noticeable at first, but it can lead to health problems,...
Eating disorders affect at least 30 million Americans each year, not including the family members and friends who see the impact of the disorder. Whether you’ve already begun eating disorder treatment or you plan to start in the new year, there are steps you can take...
Eating disorder treatment is a branch of therapy designed to help people with anorexia, bulimia, body dysmorphic disorder, and more. These conditions can significantly impact a person’s day-to-day life, changing the way they eat and interact with others. If you have...
Body dysmorphic disorder (BDD) is a driving force behind many eating disorders. A person who sees their body differently than other people may take unnecessary steps to alter it. This includes overeating, undereating, binging, purging, and more. This guide provides an...
