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Are You Grieving?

Are You Grieving?

The Pandemic has sparked an enormous about of grief. We are living in a time of uncertainty. We have plunged into despair; many have suffered unexpected losses during this time. People are not only grieving but also dealing with guilt, regret, and shame. Many are...

Dealing With Unexpected Grief Triggers: MI Grief Counseling

Dealing With Unexpected Grief Triggers: MI Grief Counseling

Grief is not a cookie-cutter process. Every person experiences a different range of emotions as they mourn the loss of a loved one. A professional grief counselor can guide you through these emotional obstacles, but some may come up unexpectedly. A song you hear on...

Embedded Losses

Embedded Losses

Embedded losses are losses that are ancillary or secondary to the main loss. For example, when a spouse dies, death is the main loss that most people focus upon. The secondary losses are those such as the loss of a breadwinner, the loss of someone who helped you raise...

Ease The Grieving Process: Part 2

Ease The Grieving Process: Part 2

Continued from Part 1 Taking Time To Process Your Grief Shortly after the death, you may not have time to properly get through the grieving process. You will have to focus your energy on handling the last-minute affairs and making sure other people know about the...

Ease The Grieving Process: Part 1

Ease The Grieving Process: Part 1

Losing a loved one is never easy. Grief is a natural response to death, and every person has a different way of getting through the grieving process. If you are the one in charge of handling the affairs of the deceased, you may not feel like you have enough time to...

Grief Counseling And Grief Therapy

Grief Counseling And Grief Therapy

Grief is a natural response to the death of a loved one and a necessary process for recovering from that loss.  The grieving process helps us to accept the loss and integrate it into a revised way of understanding and relating to our world. However, sometimes the...

The Stages Of Grief

The Stages Of Grief

Losing a loved one is never easy, no matter how close you may have been to the person. Whether you’re coping with the loss of a spouse, a friend, a family member, or someone else in your life, you are going to experience the classic stages of grief. By knowing what to...