RefreshMH, Author at Perspectives Counseling Centers of Michigan

Are You Addicted To Your Spouse? Part 1

by RefreshMH | Oct 5, 2020 | Couples Counseling

Drugs, alcohol, and gambling are some of the most recognizable forms of addictions out there, but they are far from the only obsessive attachments you may come across in your life. Everything from food to shopping can turn into an addiction if you lose the ability to...

Am I In A One-Sided Relationship?

by RefreshMH | Oct 5, 2020 | Couples Counseling, Marriage Counseling

Successful relationships are built on a foundation of mutualism, balance, and commitment – two people working together for the greater good. In many instances though, only one member of the relationship is putting forth an effort. If you feel like you’re the only one...

How To Fix A One-Sided Relationship

by RefreshMH | Oct 5, 2020 | Couples Counseling, Marriage Counseling

In the first part of this guide, we discussed common signs of one-sided relationships. The second half of our discussion is designed to help you improve the balance in your marriage if you are in fact in a one-sided relationship. Learn what it takes to reconfigure the...

Reducing Stress In The Workplace – Depression Treatment In Michigan

by RefreshMH | Oct 5, 2020 | Depression

Do you feel overwhelmed by your work environment? Does your depression get worse every time you walk into the office? Work-related stress is one of the driving forces behind depression in America. You may not be able to eliminate this stress entirely, but there are...

Smartphones Are Stress Triggers At Work | Michigan Depression Counseling

by RefreshMH | Oct 5, 2020 | Anxiety, Depression

Stress is a major culprit in depression. The more stressed you are, the more overwhelmed you feel – that increases the intensity of depression symptoms. Did you know that having your smartphone with you at work could be adding to your stress levels? Let’s take a look...