Your sleeping habits have a major impact on your mind’s ability to process emotions, feelings, thoughts, and experiences. People who do not get enough sleep throughout the night often feel more stress, depression, and anxiety than those who are fully rested. As part...
Body image is the way we perceive ourselves when we look in the mirror. This is usually different than the way others see us because humans are naturally self-critical. Teenagers can be particularly judgmental about their bodies because of peer pressure, images in the...
ADHD treatment starts at home. Even if your child is prescribed medication for his or her ADHD, the environment you create at home will make a big difference in his or her progress and success. As part of our ADHD therapy programs in Michigan, we recommend lifestyle...
The success of a counseling program relies heavily on the relationship between a therapist and his or her patient. Here at Perspectives Of Troy Counseling Centers in Michigan, we have specialists in nearly every area of mental health and behavioral development. We...
Shopping addiction is a prominent issue in America that often leads to financial stress, excessive debt, social withdrawal, and other addictive behaviors. This time of the year can be particularly difficult for shopping addicts because of the upcoming holidays. Sales...
Shopping addiction is a big issue in Michigan, especially with the holidays quickly approaching. The thrill of finding great deals for gifts and home items can tempt anyone into excessive spending, but this is dangerous for people who already suffer from shopping...
When most people think about domestic violence and abusive relationships, the picture forms of physical abuse. While bruising and black eyes are certainly indicators of relationship abuse, the fact is that many abusive behaviors are not physical at all. In our Troy...
Anxiety is a feeling we all face from time to time. Going in for a job interview, speaking in front of a class, walking into a crowded stadium – all of these situations can cause a person to feel jittery, nervous, and overwhelmed. How can you tell the difference...
Continued from Part 1 Sexual Struggles The stereotype of men having a consistently high sex drive is an overstatement in the modern world. The fact is that day to day stress from work can family can drastically reduce a man’s libido. When stress turns into depression,...
More than 12 million American women experience clinical depression every year, and one in eight women will have depression at some point in their lifetime. Men and women can both experience the same depression symptoms, but some symptoms show up more prevalently for...
