Continued from Part 1 Don’t Hold on When Someone Is Trying to Move on If your spouse is trying to move on, let him or her go. You are only going to hurt yourself worse if you try to hold on to the relationship. If the other person is willing to work through the...
Being cheated on sucks. There’s no way around that. It’s natural to feel depressed, angry, frustrated, and confused after infidelity. Before you fall into a cycle of self-loathing though, take a moment to evaluate your situation. Something bad happened to you, but you...
After a divorce, many adults experience feelings similar to grief. In this case, the grief comes from losing a significant person in your life – the end of a relationship. It is normal to develop depression after divorce, no matter how amicable the divorce was. The...
In the wake of the discovery of an affair, you are likely to experience a wide range of thoughts and feelings, ranging from numb (non-feeling) to feeling completely out of control and ‘crazy’. This is the result of Post Infidelity Stress Disorder (PISD). These are...
If your child was recently diagnosed with autism, you’ve probably struggled to communicate for a while. This is one of the biggest obstacles for parents of autistic children. It may take time to learn a form of communication that works for your child, but there are...
You’ve decided to start depression therapy. Great! This is the first step on a wonderful journey, and we want to make sure you make the most of it. Here at Perspectives Of Troy Counseling Centers in Michigan, we have seen a number of patients get frustrated about...
Suicide is the second most common cause of death among teenagers and young adults, according to the Centers for Disease Control. Nearly 18% of teenagers have seriously considered taking their own lives, and 8.6% have attempted to at least once. In an era of physical...
In Part 1 of our guide, we discussed the steps to take after experiencing sexual harassment at work. In this section, we will focus on the emotional side effects of sexual harassment, such as low self-esteem, depression, anxiety, and more. Learn how to overcome these...
Did you know that up to 70% of women and 45% of men have experienced some form of sexual harassment at work? This is an unfortunate situation that can have drastic negative consequences, but the fact is that it happens. If you are exposed to sexual harassment in the...
Do you feel constantly irritable throughout the day? Do you wish that you could be in a better mood? There are many reasons why you may feel short-tempered, and most of them are easy to change or control. The anger management tips below will help you understand why...
