You’ve decided to start depression therapy. Great! This is the first step on a wonderful journey, and we want to make sure you make the most of it. Here at Perspectives Of Troy Counseling Centers in Michigan, we have seen a number of patients get frustrated about...
Suicide is the second most common cause of death among teenagers and young adults, according to the Centers for Disease Control. Nearly 18% of teenagers have seriously considered taking their own lives, and 8.6% have attempted to at least once. In an era of physical...
The holidays are a time of joy and laughter, but they can also be a source of stress and tension among family members. Some folks may naturally not get along with one another, and others may lash out due to the pressure of the get-together. To preserve the happiness...
In Part 1 of our guide, we discussed the steps to take after experiencing sexual harassment at work. In this section, we will focus on the emotional side effects of sexual harassment, such as low self-esteem, depression, anxiety, and more. Learn how to overcome these...
Did you know that up to 70% of women and 45% of men have experienced some form of sexual harassment at work? This is an unfortunate situation that can have drastic negative consequences, but the fact is that it happens. If you are exposed to sexual harassment in the...
January 1: the day all your New Year’s resolutions go into effect. You wake up early, head to the gym, brush your teeth, eat healthy food, and come home for a great night of sleep. Fast forward a week later and you’re back to your fast food, late-night routine....
Eating disorders affect at least 30 million Americans each year, not including the family members and friends who see the impact of the disorder. Whether you’ve already begun eating disorder treatment or you plan to start in the new year, there are steps you can take...
Do you ever wonder why we are doing the things we do in our relationships, whether they are working or not? Some people seem to know the secret to love and being loved, while others just can’t seem to find happiness in any relationship they encounter. As today’s...
Fidget spinners are the hottest new toy to hit the market. Stores and manufacturers alike are promoting these devices as tools for ADHD treatment, autism treatment, anxiety treatment, and much more. The question is: do they actually work? Will fidget spinners reduce...
How long should a couple be engaged before getting married? Is there a certain timeframe that is ideal for a successful marriage? We hear these questions a lot at our premarital counseling center in Michigan, and the truth is that there is no definitive answer. With...
