In the wake of the discovery of an affair, you are likely to experience a wide range of thoughts and feelings, ranging from numb (non-feeling) to feeling completely out of control and ‘crazy’. This is the result of Post Infidelity Stress Disorder (PISD). These are...
If your child was recently diagnosed with autism, you’ve probably struggled to communicate for a while. This is one of the biggest obstacles for parents of autistic children. It may take time to learn a form of communication that works for your child, but there are...
What is the difference between anxiety and anxiety disorder? If I feel anxious, does that mean I have anxiety disorder? These are questions we hear all the time at our anxiety treatment office in Novi, MI. To help you understand how you’re feeling, check out this...
Continued from Part 1 In the second half of this discussion, we will explore some of the reasons why you should or should not talk about therapy outside of your sessions. Reasons to Talk about Your Therapy Here are some reasons you may want to tell people you’re...
Choosing to see a therapist is the first step in recovery. Whether you’re struggling with addiction, depression, anxiety, or any other obstacle, you can benefit from professional counseling. At our therapist's office in Novi, MI, one of the most common questions we...
Gratitude is a positive personality trait that some people have naturally. It has been shown to be one of the personality traits the people that are the most content with their lives have. The good news for those people that do not have it naturally is that it can...
Smartphone addiction has become so common that most people laugh about their connection with their phones. “Mary, you’re on your phone too much.” “Haha, I know right?” It’s considered the norm now, to the point that addicts are not seeking help for a growing problem....
In order to reduce stress and enjoy a fulfilled life, you need to balance work time and family time. This may be difficult if you work from home or work on-call, but there are solutions for every situation. At our family counseling centers in Michigan, we have helped...
Do you feel like you aren’t getting enough out of your therapy program? There are several reasons why this may happen, and some of them are beyond your control. At our counseling centers in Michigan, we strive to ensure that every patient experiences a positive change...
From an early age, most of us are taught not to go to bed angry. Every problem has to be resolved before bed, or it will mysteriously get ten times worse by morning. While there is merit to timely conflict resolution, sometimes it’s better to go to bed angry. Here are...
