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MI Child Counseling: When Do Children Stop Believing In Santa Claus?
Santa Claus, Kris Kringle, Jolly Old Saint Nicholas – whatever title you call him in your household, chances are Santa has played a role in your child’s life. A staggering 83% of five-year-olds in America believe in Santa, but that number drops to 33% for...
MI Anxiety Treatment: Helping A Spouse With Anxiety – Part 2
Continued from Part 1 Avoid Your Spouse’s Anxiety Triggers In the first part of this anxiety therapy guide for married couples, we discussed ways you can adjust your behaviors to accommodate your spouse’s anxiety. This concept falls in line with that. If your spouse...
MI Anxiety Treatment: Helping A Spouse With Anxiety – Part 1
Living with anxiety is a challenge, not just for the person experiencing the anxiety but also for those who must make adjustments for it. If you are married to a person with anxiety, there are things you can do to make the anxiety less intense and ease the stress...
Anger Management Tips For Parents: MI Teen Counseling
Every stage of parenting comes with its own challenges. From the terrible twos to preteen drama, you’re in for a rollercoaster ride. Perhaps the most frustrating stage of all is the teenage years because your child is old enough and smart enough to argue on a whole...
Top FREE Holiday Family Bonding Activities In Michigan
Looking for a great way to bond with your family over the holidays? Michigan offers a slew of fun-filled adventures for people of all age ranges. Best of all, many of these events are completely free to attend, so you don’t have to spend money during a financially...
Top 7 Ways To Reduce Financial Stress Around Christmas: MI Family Counseling
Christmas is a particularly stressful time for families, at least when it comes to finances. Gifts, wrapping, decorations, and food can all take a toll on your monthly budget. If you are already struggling to make ends meet, the stress is even more overwhelming. Our...
Michigan Grief Counseling: Coping Tips For Grieving Spouses – Part 2
Continued from Part 1 Get As Much Rest As Possible Sleeping at night may be a struggle for a while. Combined with the passing stress of each day, you may find yourself feeling fatigued and drained. Try to get as much rest as possible to give your body, mind, and...
Michigan Grief Counseling: Coping Tips For Grieving Spouses – Part 1
The death of a spouse is never easy. This unique form of grieving comes with its own set of obstacles, from re-budgeting your finances to learning to live on your own. Here at Perspectives Of Troy Counseling Centers in Metro Detroit, MI, we have several grief...
Michigan Alcoholism Treatment: Avoiding Alcohol At Holiday Parties
Holiday parties are great opportunities to catch up with friends and spend time with family. For recovering alcoholics though, these events are often filled with temptations for their addiction. Whether you are in an alcoholism treatment program right now or you...
Counting Our Blessings
During the Thanksgiving season, we often focus on what we are grateful for and what God has done for us this year thus far. This is a great mental exercise to help us focus on the goodness of God rather than on our problems or the problems of the world. Do you...
Making Positive Psychology Work For You
By Dawn Ottenbreit, MA, LLP Psychology is the study of human behavior. If you study people who are doing well in their lives, you can use that information to help other people live happier, healthier, and more fulfilling lives. This includes people who suffer from...
Responding To Distressing Events
As we live our lives, we can have a good effect on the world and the people with whom we interact. We can be compassionate, achieve healthy goals, and try to make our world a better place. The world also affects us, for good and for bad. Many people experience events...
MI Family Counseling: Family Bonding Strategies For Thanksgiving Break
Thanksgiving break is the perfect time to bond with your children and make lasting memories for the future. Even if you have to work for part of the holidays, you can still find ways to make the most of your children’s time out of school. At our Michigan family...
Use Holiday Breaks To Improve Your Child’s Grades: MI Child Counseling
The first semester of school is coming to an end, and by now you have probably already seen a preview of your child’s grades. Poor academics can be caused by a number of issues, from anxiety to ADHD to bullying and beyond. Whatever the case may be, you can use your...
Don’t Let Holiday Stress Strain Your Marriage: Michigan Divorce Prevention
With Christmas coming up, many Michigan homes are filled with financial stress, food stress, family stress – more stress than we could possibly mention. Small fights that would normally be swept under the rug turn into huge altercations with this kind of pressure in...
What’s The Difference Between Substance Abuse And Substance Dependence?
The terms substance abuse and substance dependence are often used interchangeably, but there are slight differences between the definitions. Neither condition is easy to overcome, but with substance abuse counseling and addiction therapy, you can learn to overcome...
Troy Family Counseling: Reconnecting With Your Child After A Fight
Parenting is tough. That’s not a secret. Children and parents do not always see eye-to-eye, regardless of how old they are. Having a fight with your child is natural, but it is important to reconnect with him or her once the argument is over. This helps strengthen...
The Perfect Sleep Routine For Depression Therapy In Michigan
Your sleeping habits have a major impact on your mind’s ability to process emotions, feelings, thoughts, and experiences. People who do not get enough sleep throughout the night often feel more stress, depression, and anxiety than those who are fully rested. As part...
Michigan Teen Counseling: Improving Your Teen’s Body Image
Body image is the way we perceive ourselves when we look in the mirror. This is usually different than the way others see us because humans are naturally self-critical. Teenagers can be particularly judgmental about their bodies because of peer pressure, images in the...
At-Home ADHD Treatments For Children In Michigan
ADHD treatment starts at home. Even if your child is prescribed medication for his or her ADHD, the environment you create at home will make a big difference in his or her progress and success. As part of our ADHD therapy programs in Michigan, we recommend lifestyle...
Choosing The Right Michigan Counselor For Your Needs
The success of a counseling program relies heavily on the relationship between a therapist and his or her patient. Here at Perspectives Of Troy Counseling Centers in Michigan, we have specialists in nearly every area of mental health and behavioral development. We...
MI Addiction Therapy: Fighting Holiday Shopping Addiction Urges
Shopping addiction is a prominent issue in America that often leads to financial stress, excessive debt, social withdrawal, and other addictive behaviors. This time of the year can be particularly difficult for shopping addicts because of the upcoming holidays. Sales...
How Paying With Cash Can Save You From Shopping Addiction In Michigan
Shopping addiction is a big issue in Michigan, especially with the holidays quickly approaching. The thrill of finding great deals for gifts and home items can tempt anyone into excessive spending, but this is dangerous for people who already suffer from shopping...
Troy Couples Counseling: Non-Physical Signs Of Abusive Relationships
When most people think about domestic violence and abusive relationships, the picture forms of physical abuse. While bruising and black eyes are certainly indicators of relationship abuse, the fact is that many abusive behaviors are not physical at all. In our Troy...
8 Signs You Need Michigan Anxiety Therapy
Anxiety is a feeling we all face from time to time. Going in for a job interview, speaking in front of a class, walking into a crowded stadium – all of these situations can cause a person to feel jittery, nervous, and overwhelmed. How can you tell the difference...
Michigan Depression Therapy: Signs Of Depression In Men – Part 2
Continued from Part 1 Sexual Struggles The stereotype of men having a consistently high sex drive is an overstatement in the modern world. The fact is that day to day stress from work can family can drastically reduce a man’s libido. When stress turns into depression,...
Michigan Depression Therapy: Signs Of Depression In Women – Part 1
More than 12 million American women experience clinical depression every year, and one in eight women will have depression at some point in their lifetime. Men and women can both experience the same depression symptoms, but some symptoms show up more prevalently for...
Phobia Treatment Metro Detroit: How To Overcome Phobias
Do you have an irrational fear that is interfering with your daily life? Some phobias only affect people in specific situations, like a fear of snakes preventing someone from going camping in the woods. Other phobias are much more severe, completely interrupting the...
Smoking Could Increase Your Risk Of Depression And Anxiety
Do you believe smoking reduces your stress? If so, you may want to think again. A recent research study from the University College London and the British Heart Foundation shows that cigarette smokers are 70% more likely to suffer from depression and anxiety than...
Fertility Treatments Linked To Autism In Children
A new study from Columbia University shows an increased risk of autism in children conceived through fertility treatments. Researchers found that children conceived through In Vitro Fertilization (IVF) were twice as likely to have autism as those birthed through...