School’s out, but that doesn’t mean your child’s learning has to stop. The summer is a great time to work on subjects your child may have struggled with. For children with ADHD, one of the biggest challenges is reading. Their short attention spans and inability to...
Do you feel constantly irritable throughout the day? Do you wish that you could be in a better mood? There are many reasons why you may feel short-tempered, and most of them are easy to change or control. The anger management tips below will help you understand why...
Did you know that the seasons could impact the way you feel? Seasonal Affective Disorder (SAD) is a form of depression that creates mood fluctuations throughout the year. In this discussion, we will explore some of the causes and symptoms of Seasonal Affective...
Continued from Part 1 Work With A Depression Therapist As cliché, as it sounds, working with a therapist, can and will improve your depression symptoms. Therapists and counselors are trained to understand people’s thoughts, feelings, and emotions. Your therapist can...
Suicidal thoughts are common amongst people with depression, anxiety, and other mood disorders. Whether you’re dealing with stress, grief, lifestyle changes, or other obstacles, we want you to know that suicide is NOT your only solution. Our depression therapists in...
Couples counseling is much like any other activity in life – you only get as much out of it as you’re willing to put into it. Couples that are dedicated to their therapy programs experience faster, more significant improvements in their relationships. Whether you are...
Children are naturally hyperactive. A child with ADHD has even more energy than a child without ADHD. As a parent, you may struggle to control your child’s symptoms in a healthy, effective manner. In the suggestions below, we will review some great ways to channel...
Approximately one in five women will be victims of sexual assault in their lives. 81% of women and 35% of men who experience sexual assault face short-term or long-term side effects from the event, like post-traumatic stress disorder. If you have been a victim of...
If you’ve been waiting for the “right time” to conquer your alcohol addiction, this is it. Most alcohol addicts drink more during the winter than they do in the summer. Dreary weather, lonely holidays, and nights cooped up inside can cause you to drink more than you...
Between school, sports, and other activities, the time between September and June can be overwhelming. Summer is almost here!!! Now is the time to slow down a bit, enjoy the weather and take some time off. Summer is also a good time to keep in mind some simple...
